Specialising in Rapid Transformational Therapy (RTT) offering online Services in Nottinghamshire and worldwide
FREQUENTLY ASKED QUESTIONS
Does RTT work?YesHow long does it take?Each RTT session takes between 90 minutes to 2 hoursWhat does hypnosis feel like?The experience feels different for everyone. Some feel sleepy whilst others feel a floating sensation. Most people feel deeply relaxed and at ease. Most important is to know that how you feel isn’t an indicator of how effective it is. It does work.How does it work?Hypnosis is not magic – it’s science! It works by inducing your brain waves to go into an alpha state which allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!What if I already know the reason behind my issue?Logically you may think you know the reason however the subconscious mind is the one running the show so even if you think you know the reason, you will see it in a different way when you tap into that part of your mind. That’s what allows you to change the meaning and ultimately, change your beliefs. For many clients, they go back to scenes that are totally different to what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. After all - if you did know the real reason behind your issue, then why haven't you fixed it?Will I be asleep during the session?No. You are awake and alert, aware of everything that is happening throughout the session. Although when you receive your bespoke recording you may fall asleep whilst listening but dont worry even when you are asleep your subconscious mind is listening.Will you take control of my mind?No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, we simply facilitate you.What will happen afterwards?Everyone is different and depending on how deeply you work, you might come out of your session feelling excited or be more reflective. Whatever you feel you will always leave the session feeling lighter with a sense of understanding, freedom and empowerment.What if I cannot be hypnotised?Everyone can to a greater or lesser degree. As long as you are happy to enter hypnosis it is easy and thoroughly relaxing process.What about confidentiality?What if I go back to scenes that are painful or scary?If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply observing and reviewing it and that you are safe. We will support you and create a safe space for you to express your emotions and heal.All clients are assured of confidentiality about any disclosed material. I will send you a confidentiality statement which I invite you to read and sign which will explain everything clearly.How can it work in one session?Hypnosis allows direct access to the subconscious mind which holds the answers often, saving you hours even years in talk therapy, searching for the root cause. The source of our issues are usually based on outdated beliefs that we formed when we were younger. When you observe these understandings with your adult understanding, it's relatively easy to let them go and move onto upgrading your beliefs to help you move forward. Obviously, there are some issues that can take more than one session but as a rule, most issues only take one session.When will I see the changes?There are three types of change from Rapid Transformational Therapy – every person is different:Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.Incremental: You see consistent shifts every day, or overtime.Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.You may experience a combination of the three.What if I want more than one session?RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three.After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and to integrate the new beliefs and build new habits and behaviours.